Green Tea: 10 Surprising Benefits You Need to Know
Green tea, with its origins in China, has a long history and is now more than 4,000 years old. Black tea or oolong tea is made from oxi...
Health benefits of Black Pepper
Black pepper is produced from the pepper plant, this black pepper is green in color before unripe. In this world, black pepper is not o...
Fat loss vs Weight loss: Which is healthy?
The terms "Weight loss" and "Fat loss" are frequently used synonymously in the fitness and health domain, creating misunderstandings re...
Cognitive Behavioral Therapy (CBT): Definition, Techniques, and Benefits
Cognitive Behavioral Therapy (CBT) is the most widely used in mental health these days, and it proves that the case of how the process ...
What Health Effects Does Alcohol Have?
Alcohol is a widely consumed substance that has both short-term and long-term effects on several parts of the human body. When an indiv...
8 Well Known benefits of Eating Bottle gourd
In this article, we will see in depth about the health benefits of eating Bottle gourd. Foods are the major sources of energy for doing...
Castor oil- Nutrition, Types & 5 Proven Health benefits
Castor oil is manufactured from castor beans, this comes under the vegetable pressed oil. The color of this oil is mainly colourless an...
Impact of Pollution on Human Health
Air pollution is a familiar threat to environmental health. Air pollution is one of the biggest problems of our time, because the pollu...
How Onion Boosts Men’s Health?
Onions, commonly found in every household, and kitchen, may make your eyes water, but also have some impressive health benefits. It has...
Healthy food diet- Why should one follow it?
Healthy Food Diet is very important for humans. Food is the prominent source for living things to live a healthy life. It is playing a ...
