Health & Wellness

Things to know about men Sperm Health

Sperm Health

Sperm is the most important one for sexual reproduction. This sperm is produced by all living animals and human beings. This sperm is the male reproductive cell and only component of semen. The good health and quality of sperm is very important for trying to have children in a couple’s life. A healthy sperm count is 15 millions in one milliliter of semen. This may vary from one man to another based on their body health condition. This sperm count is also present in more than 200 millions in one milliliter semen.

For those who have less than 15 millions of sperms in a one milliliter of semen or less than 39 millions of sperms in a single semen ejaculation, it will be considered as a low sperm count and it is also called oligospermia (ol-ih-go-SPUR-me-uh) in medical term. The complete absence of sperm count is called azoospermia by a Health expert or doctor, so men should seek doctor help for improving their semen health.
A fertile male human ejaculates between 2 to 5 ml of semen (on average about a teaspoon) during intercourse hour. Each ml of semen normally contains about 100 million sperm cells.

Symptoms of Low sperm Count

Many men have doubts about how to know about my low sperm count or any other device to calculate it. One simple method known about the low sperm count is inability to conceive a child.

Some other symptoms are

Poor sexual performance like lack of erection or erectile dysfunction problem
Pain and swelling in testicle area.
Hormones imbalance.
Signs of chromosomes.

Know about sperm production

Men should know about the sperm production process in their body. Sperm production process starts in a boy’s life, after begin puberty at the age between 9 – 14. Sperm mainly develop in the testicle region within a system of tiny tubes called seminiferous tubules; before that boy begins puberty this region contains simple round cells. During puberty, these cells are transformed into sperm cells with the help of testosterone and other hormones. Commonly one single maturity sperm cell develop in the testicles will take approximately 10 weeks. A healthy adult man can produce 70 to 150 millions of sperm in his daily life. One mature sperm cell length is 50 – 60 microns. But all sperms are not the same size and length, because few sperms are mature and few sperms are not mature. So the size and length of the sperm is based on the maturity.

How Sperm production are affected?

Sperm cell production is affected due to several reasons. One of the main reasons is medical causes.


Infection will affect human body health, some infections affect a man’s sperm production and its health. It also blocks the sperm passage area. These include inflammation of the epididymis (epididymitis) or testicles and some sexually transmitted infections like HIV. Although few infections can result in everlasting testicular damage, and never retrieved sperm.

Ejaculation problem

Ejaculation process is an important one during intercourse performance between men and women. Men are ejaculating his semens(contains sperm) through his reproductive organ tube(Penis) to his partner’s reproductive organ viagina. Failed ejaculation occurs during intercourse hour because of semens enters into the bladder instead of reaching into the tip of penis. This is called retrograde ejaculation. This retrograde ejaculation occurs due to several reasons in a man’s life, such as diabetes, blood pressure, spinal cord problem, surgery in the prostate and bladder region. Consuming some medication like blood pressure tablets also causes this issue in a man’s life. Few men are facing advanced or premature ejaculation problems, so they are using cheap super p force tablets to deal with this issue within a short period of time. Cost is also very less at online generic stores.

Hormone Imbalances

Balanced hormones are very important for living a healthy life, but unfortunately sometimes hormone imbalance occurs due to several reasons. This will affect the body health, mainly it will encourage the poor sperm cell production in a man’s body. The hypothalamus, pituitary and testicles produce hormones that are necessary to produce sperm, but the occurrence of imbalance hormones will reduce the sperm count.


Consuming medicines to overcome some other health issues in the body. But sometimes it will have side effects on the body. Consuming medicine for testosterone replacement therapy, long-term anabolic steroid use, cancer medications (chemotherapy), certain antifungal and antibiotic medications, some ulcer medications, and other medications can affect sperm production and decrease the chance of male fertility.


Tumors are formed in the body at various regions due to several reasons. Sameway sperm counts are also affected due to formation of tumors in male reproductive organs (penis and some other near region). Taking treatment for tumors or cancers also affects the sperm production. Doing surgery, radiation or chemotherapy to treat tumors affect the positive chance of male fertility.


Varicocele is a health issue, mainly the veins present in the scrotum or testicles are enlarged due to swelling. Clinically detected varicocele was found to be a significant increase in the risk factor for reducing sperm count, motility, and morphology in adult infertile men. Some experts believe that blocked and enlarged veins around the testes will increase the chance of zero sperm count.


I hope the above mentioned information about sperms and medical causes for poor sperm count will be useful to avoid this issue in the future. Doing a regular body check up also helps to keep the sperm count well and get high chances to have children in the coming days. Taking the right prevention steps and following a good healthy food diet will help to improve the production of sperm count and keep the male fertility well.

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