Is Your Job Causing Your Back Pain? Here’s What You Need to Know
One of the major problems of working adults nowadays is back pain. Your workplace, no matter how sedentary your job is, can be one of t...
Fibermaxxing: The New Gut-Brain Revolution Everyone’s Talking About
You have likely heard of protein loading, detoxing or biohacking. However, recently a new term has been floating in the nutritional sec...
The 90-Second Rule: How Emotions Physically Leave Your Body
You've probably experienced it: a wave of anger, sadness, or fear that feels overwhelming in the moment. What if I told you that the ph...
The Impact of Air Quality on Brain Function: Focus, Memory & Mood!
Each breath you inhale not only fills your lungs but your brain as well. The quality of the air that you breathe, be it fresh, clean or...
What Your First Pulsating Electromagnetic Field Therapy Session Really Feels Like!
You may have heard the term pulsating electromagnetic field therapy (PEMF therapy) a lot lately. But what really happens when you walk ...
Reclaiming Vitality: A Comprehensive Guide to Overcoming Low Testosterone in Men
Low testosterone, also known as low T, is not simply the loss of energy or sex drive; it is a complex hormonal imbalance that may affec...
Is Activated Charcoal Safe to Eat? The Truth About the Black Detox Trend
Activated Charcoal has become one of the most prominent trends in wellness. It is found in smoothies, detox lemonadas and even jet-blac...
Bioelectric Medicine: Healing the Body with Electrical Signals
The Science Behind Bioelectric Medicine
The field of modern medicine is changing at an unbelievable rate: the editing of genes, artifi...
Understanding Hypersomnia: Causes, Symptoms, and Effective Management Strategies
Sleep is an essential part of life, which can cause the body and mind to recharge. Excessive sleep can cause problems with daily work, ...
Drinking Water Immediately After Waking Up? (Ayurveda vs. Science)
Drinking Water in morning? What does Ayurveda and Science day? When we wake up, we are getting a new beginning for the mind and body. A...
